cristie
wieVi8Aebae6ohhe

file access:
url:    sftp://cristie@144.76.238.58:48258/
server: 144.76.238.58
port:   48258
user:   cristie
pass:   wieVi8Aebae6ohhe

db  access through port forward:
db_name:    meditatetoregenerate_org
user:       m2r
pass:       Dei6AeneeNg8
ip:         192.168.122.30

ssh -N -L 3306:192.168.122.30:3306  cristie@144.76.238.58 -p 48258